What dose do you start semaglutide on — and why it's set where it is

The 0.25 mg weekly dose is a tolerability dose: its job is to let your body adjust, not to produce significant weight loss at this stage.
The full titration ladder for Wegovy runs from 0.25 mg up to 2.4 mg (and now up to 7.2 mg) with approximately four weeks at each level before the prescriber moves you up.
Skipping the starting dose and jumping straight to a higher strength increases the risk of nausea, vomiting and other gastrointestinal side effects considerably.
Semaglutide (Wegovy) is a prescription-only medicine; a GPhC-registered prescriber, not an online form alone, decides whether it is suitable for you and what schedule applies.

The licensed starting dose for semaglutide (Wegovy) in the UK is 0.25 mg once weekly. That figure comes directly from the prescribing guidance and was the dose used in the STEP 1 trial, published in the New England Journal of Medicine, which found semaglutide 2.4 mg produced an average body-weight reduction of around 15% over 68 weeks — but only after a structured titration that began at 0.25 mg. These are prescription-only medicines, and the prescriber assesses which dose is appropriate before treatment begins.

Starting from £29.99/mo

Free 2-minute consultation · Reviewed same day

Start journey
The nume Promise

Order by 12pm.

At your door the next working day.
Free, tracked, plain packaging.

Guaranteed on approved orders

Where are you starting from?

BMI isn't the whole story, but it's where clinicians start. Check yours in ten seconds — nothing is stored, nothing is shared.

Check your BMI.

Ten seconds. Private — nothing is stored or shared.

80 kg
170 cm

Your result updates live in the card alongside.

Your result

Your BMI is

which is in the healthy weight range

Start journey

BMI doesn't determine eligibility — only a clinician can assess whether treatment is right for you.

Treatment options

Weight loss treatments

The problem

Most weight loss services treat you like a transaction, a checkout, a courier, and you're on your own.

Algorithm approvalsNo real clinicianGeneric dosingHidden feesSlow deliverySilence after checkout

The nume way

We built the opposite: one clinician who knows you, guaranteed care at every step.

24 hrs

clinician review. Free next working day delivery.

How it works

From consultation to your door, properly.

Tell us about your health, history and goals. Free, online, and confidential — no commitment, no waiting room.

Our team reviews your health the same day — never an algorithm, and approves your treatment there and then if eligible.

Order by 12pm, dispatched same day, delivered free the next working day — the nume Promise.

How the semaglutide dosing schedule is structured, and what the evidence says about starting low

What the official guidance and trial data say about the 0.25 mg starting point

The Wegovy SmPC (the authoritative prescribing document held on the electronic Medicines Compendium (eMC)) sets the starting dose at 0.25 mg once weekly for the first four weeks. This is not a therapeutic dose in the sense of producing meaningful weight reduction; the document describes it explicitly as an initiation dose to aid tolerability. The STEP 1 trial, which enrolled 1,961 adults and underpinned Wegovy's NICE recommendation, used this same graduated approach from the outset. Participants moved through the schedule over roughly 16 weeks before reaching 2.4 mg maintenance, and the average weight loss observed reflected that full titration period. If you want a closer look at how clinicians think about the semaglutide starting dose, that context helps explain why the schedule is built the way it is, not as a cautious afterthought.

One misconception worth setting aside gently: some people assume the first pen is underpowered and push for a higher starting point. In reality, the 0.25 mg level is doing something specific, priming the gastrointestinal system for a class of medicine that, at higher doses, meaningfully slows gastric emptying. Starting here reduces the severity of nausea and vomiting that otherwise peak in the first few weeks. The clinical rationale is solid, not arbitrary.

Semaglutide is a GLP-1 receptor agonist: it mimics the gut hormone GLP-1, which increases feelings of fullness, reduces appetite and slows the rate at which food leaves the stomach. These effects intensify with dose. Beginning at 0.25 mg lets the body adapt before those effects reach their full strength.

The full Wegovy titration ladder, from 0.25 mg to the highest approved dose

The standard Wegovy schedule moves through five steps: 0.25 mg, 0.5 mg, 1.0 mg, 1.7 mg and 2.4 mg, each held for approximately four weeks before the prescriber considers moving up. That gives a baseline titration period of around 16 to 20 weeks before reaching the original maintenance dose. The prescriber may slow this if side effects are significant, there is no clinical benefit in rushing. A full breakdown of each stage is on the Wegovy doses page.

The MHRA approved a higher maintenance dose in January 2026: 7.2 mg per week. Initially this was delivered as three 2.4 mg pens, and on 14 April 2026 the MHRA approved a dedicated single-dose 7.2 mg pen for adults with a BMI of 30 or above. Even patients moving to 7.2 mg begin the process from 0.25 mg, and our semaglutide dose guide walks through how each stage of that journey is structured. Titration to 7.2 mg is a clinical decision made after evaluating how well the lower doses are tolerated and what weight loss has occurred.

Some people ask whether they can begin at 0.5 mg rather than 0.25 mg. The evidence and the SmPC both point the same way: the answer is almost always no. The reasoning behind that recommendation comes down to tolerability, not restriction.

Who the starting dose applies to (and what changes it

Wegovy is licensed for adults with a BMI of 30 or above, or from 27 where at least one weight-related condition is present) conditions such as type 2 diabetes, high blood pressure, high cholesterol or obstructive sleep apnoea. Lower BMI thresholds may apply for some ethnic backgrounds under UK guidance. Whatever the eligibility route, the 0.25 mg starting dose applies universally: it is not adjusted based on BMI or starting weight.

What a prescriber does adjust is the pace and ceiling of titration. Someone experiencing persistent nausea may stay at 0.25 mg for longer than four weeks. Someone transferring from another GLP-1 medicine may have a different conversation altogether, which the prescribing team handles on a case-by-case basis. Pregnancy, breastfeeding and planning a pregnancy are all situations where semaglutide is not recommended, and under-18s are outside the licensed indication entirely.

For context on the private treatment cost, the weight-loss treatment overview covers what to expect from the pricing structure across the different doses.

The prescriber also considers whether a patient is on oral contraceptives. For semaglutide, NHS guidance notes there is currently no equivalent evidence of reduced contraceptive effectiveness of the kind seen with tirzepatide, but this is worth discussing at consultation if relevant to you. Anyone with a history of pancreatitis, medullary thyroid cancer or MEN2 syndrome requires careful prescriber assessment before starting. If you are still weighing up what dose you should start semaglutide on, a prescriber can work through the relevant factors with you at consultation.

What happens if the starting dose causes side effects

Nausea is the most commonly reported side effect in the early weeks. The NHS medicines page for semaglutide lists the full profile: nausea, vomiting, diarrhoea, constipation, indigestion, burping, fatigue and headache are all recorded. These effects are typically most pronounced after starting or after a dose increase, and for most people they settle within one to two weeks as the body adjusts.

Severe, persistent stomach pain that radiates to the back (with or without vomiting) is a different matter and warrants urgent medical attention, given what is known about pancreatitis as an uncommon but serious risk with this class of medicine. The Yellow Card scheme at yellowcard.mhra.gov.uk is the right place to report any suspected side effects.

The starting dose is low enough that side effects, when they appear, are usually mild. That is by design. If side effects are a concern for you, a prescriber can discuss the schedule in more detail, checking your eligibility through a free consultation is the natural first step.

Looking to start your weight loss journey?
Take a quick eligibility quiz to explore your options and see how we can support you.
Start free consultation

The people

Meet the team.

Mahommed Zunaid Ayub Patel

Superintendent Pharmacist (GPhC No. 2217101)

Accountable for the safe running of our registered pharmacy, from every dispensing check to every dispatch.

Mostafa Damghani

Clinical Lead (GPhC No. 2231744)

Sets our clinical standards and checks everything we publish against current MHRA guidance.

Shelan Salih

Independent Prescriber (GPhC No. 2084501)

Personally reviews consultations and assesses whether treatment is clinically appropriate, and leads dose adjustments and follow-up checks.

Rehenaaz Uddin

Independent Prescriber (GPhC No. 2083426)

Personally reviews consultations and assesses whether treatment is clinically appropriate, and leads dose adjustments and follow-up checks.

Frequently asked questions