How to Take Tirzepatide: A Step-by-Step Injection Guide

Tirzepatide is injected once weekly, on the same day each week, into the fatty tissue just beneath the skin, not into a vein or muscle.
Three sites are licensed: the abdomen (at least 5cm from the navel), the front of the thigh, or the outer upper arm; rotating among them reduces skin reactions.
Each Mounjaro KwikPen contains four weekly doses and comes pre-filled, there is no drawing up or mixing required before use.
Store pens in the fridge at 2–8°C away from the freezer compartment; always check the Patient Information Leaflet for the permitted room-temperature window before travelling.

Taking tirzepatide correctly takes about a minute once you know the steps. The medicine (licensed in the UK as Mounjaro) is a once-weekly subcutaneous injection using a pre-filled KwikPen. Your prescriber sets the dose and the schedule; your job is to inject it safely, rotate the site, and store the pen properly. Everything below reflects the licensed UK instructions, but your Patient Information Leaflet and prescriber are the definitive authorities on what applies to you. Tirzepatide is a Prescription-Only Medicine and requires clinical assessment before it can be supplied — what it's prescribed for and how much you take is decided with a qualified clinician, never self-determined.

Starting from £29.99/mo

Free 2-minute consultation · Reviewed same day

Start journey
The nume Promise

Order by 12pm.

At your door the next working day.
Free, tracked, plain packaging.

Guaranteed on approved orders

Where are you starting from?

BMI isn't the whole story, but it's where clinicians start. Check yours in ten seconds — nothing is stored, nothing is shared.

Check your BMI.

Ten seconds. Private — nothing is stored or shared.

80 kg
170 cm

Your result updates live in the card alongside.

Your result

Your BMI is

which is in the healthy weight range

Start journey

BMI doesn't determine eligibility — only a clinician can assess whether treatment is right for you.

Treatment options

Weight loss treatments

The problem

Most weight loss services treat you like a transaction, a checkout, a courier, and you're on your own.

Algorithm approvalsNo real clinicianGeneric dosingHidden feesSlow deliverySilence after checkout

The nume way

We built the opposite: one clinician who knows you, guaranteed care at every step.

24 hrs

clinician review. Free next working day delivery.

How it works

From consultation to your door, properly.

Tell us about your health, history and goals. Free, online, and confidential — no commitment, no waiting room.

Our team reviews your health the same day — never an algorithm, and approves your treatment there and then if eligible.

Order by 12pm, dispatched same day, delivered free the next working day — the nume Promise.

The four-stage process for injecting tirzepatide safely, week by week

Stage 1, Prepare your pen, your site and yourself

Before anything else, check the pen. Look at the liquid through the viewing window: it should be clear or very slightly yellow, with no visible particles. If it looks cloudy, discoloured or frozen, do not use it. Then check the expiry date printed on the label.

Take the pen out of the fridge roughly 30 minutes before you intend to inject, cold liquid can sting more than room-temperature medicine, and letting it warm slightly makes the process more comfortable. While you wait, wash your hands thoroughly with soap and water.

Choose your injection site for this week. If you injected into your thigh last week, move to the abdomen or upper arm this time. Rotating systematically (rather than returning to the same spot repeatedly) helps protect the tissue under the skin. A detailed injection technique guide covers site rotation in more depth if you want a fuller picture before your first pen arrives.

Clean the chosen area with an alcohol swab and let the skin dry completely. Injecting through damp skin can introduce minor irritation; the few seconds of drying time matter. Once the skin is dry, peel the foil tab off the needle cap, the pen is ready.

Stage 2, Inject the dose

Press the pen firmly against the skin at a 90-degree angle. You will feel a slight click as the injection begins; keep the pen held steady and pressed in. The window on the pen changes to show the dose is being delivered. A second click signals that injection is complete, but hold the pen in place for a further ten seconds before lifting it away. Removing it too quickly can mean a small amount of medicine is lost.

There is a common misconception here worth clearing up gently: many people assume the injection has to be deep or forceful to work. It does not. Tirzepatide is a subcutaneous injection, which means the medicine goes into the thin layer of fatty tissue just beneath the skin, not into muscle. A light, confident press at a right angle is all that is needed. The pen mechanism does the rest.

After removing the pen, you may see a tiny drop of blood or fluid at the site. Press gently with a clean finger or dry cotton pad, do not rub, as rubbing can cause bruising. For a closer look at the KwikPen mechanism itself, the Mounjaro pen guide explains how each component works.

Stage 3, Dispose of the used needle and store the pen

Used needles must go into an approved sharps container immediately after injection. Recapping and placing them in household waste is not safe and is contrary to NHS guidance. A 1-litre sharps container is the standard size for home use and can be collected by most local councils once full, check your council's website for collection arrangements.

Replace the pen cap and return the pen to the fridge if doses remain. The same pen is used for four consecutive weekly doses. Keep a note of the day you injected, many people find setting a phone reminder on the same day each week removes the guesswork entirely. If you accidentally skip a day, do not inject two doses to compensate; consult your prescriber or Patient Information Leaflet for guidance on missed doses.

Storage while travelling requires a bit of planning. The pen can be kept outside the fridge for a limited period, but the exact window is specified in the leaflet, and stating a number here could mislead you if your pen format differs. Always read your specific leaflet before a trip. The Mounjaro injection page includes practical travel-storage notes.

Stage 4 (Track your weeks and support the medicine with lifestyle

Tirzepatide works alongside a reduced-calorie diet and increased physical activity) it is not designed as a standalone intervention. The licensed starting dose of 2.5mg exists to help your system adjust, and your prescriber will increase it over subsequent weeks according to your response and tolerance. The timing and extent of those changes is theirs to decide, based on a proper review of how you are getting on. If you want to understand what the dose progression looks like in practice, this guide to using the Mounjaro pen covers the schedule in the context of the full treatment course.

Keep a simple weekly log: injection day, site used, and any side effects. Gastrointestinal effects (nausea, loose stools, indigestion) are most common in the first days after starting or after a dose increase, and typically settle as your body adjusts. The NHS tirzepatide medicines page lists the full side-effect profile and the situations where urgent medical attention is needed. If you experience severe, persistent stomach pain that radiates to your back, seek medical help promptly and mention that you are taking tirzepatide.

Questions about cost or what a private prescription involves are reasonable ones to ask before starting. A plain overview of how Mounjaro pricing works in the UK sets out what a legitimate private price includes, without the hidden extras some providers omit. If you are ready to explore whether tirzepatide is right for you, our prescribers review every consultation the same working day, a real clinician reads your answers, not a piece of software. Start your free consultation and they will assess your suitability and guide you through the process from there.

Looking to start your weight loss journey?
Take a quick eligibility quiz to explore your options and see how we can support you.
Start free consultation

The people

Meet the team.

Mahommed Zunaid Ayub Patel

Superintendent Pharmacist (GPhC No. 2217101)

Accountable for the safe running of our registered pharmacy, from every dispensing check to every dispatch.

Mostafa Damghani

Clinical Lead (GPhC No. 2231744)

Sets our clinical standards and checks everything we publish against current MHRA guidance.

Shelan Salih

Independent Prescriber (GPhC No. 2084501)

Personally reviews consultations and assesses whether treatment is clinically appropriate, and leads dose adjustments and follow-up checks.

Rehenaaz Uddin

Independent Prescriber (GPhC No. 2083426)

Personally reviews consultations and assesses whether treatment is clinically appropriate, and leads dose adjustments and follow-up checks.

Frequently asked questions